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When we sleep more than seven hours a day out souls spirit and body will get themselves rejuvenated back to normal
added by 1001277811 115 days ago 1    0

helps your mind and boosts immunity and brain to rest free relax so people learn to have enough rest
added by Anonymous 664 days ago 1    0

make all the body organs rest,in order to plan quickly,also to be normal,and it must for some one to sleep.
added by Anonymous 665 days ago 1    0

Sleeping enough time helps your mind and boosts immunity and brain to rest free relax so people learn to have enough rest
added by Anonymous 666 days ago 1    0

It helps our body, our mind, and spirit rejuvenate. We don't need it too much, but just the right amount of 8 hours every night.
added by Anonymous 666 days ago 1    0

You get a chance to make all the body organs rest,in order to plan quickly,also to be normal,and it must for some one to sleep.
added by 1001234382 666 days ago 1    0

The importance of Sleeping more than 7 hours.
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Sleep like any other human activity is very important and even more important than most. It helps our body, our mind, and spirit rejuvenate. We don't need it too much, but just the right amount of 8 hours every night.

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